Welcome to Our Kava Blog
Kava as an Alternative to Alcohol and Kava vs Alcohol
Some of the most commonly asked questions about kava revolve about how it compares to alcohol, whether it can be used as an alternative to alcohol and whether the two can be mixed. In today’s blog we are looking at all these questions. More specifically, we would like to focus on the idea of using kava as a replacement for or perhaps an alternative to alcohol. We discuss the pros, the cons and provide a good dose of observations. Throughout the post we examine the differences between these two substances and briefly touch on the separate topic of using alcohol together with kava.
Kava and Sleep Quality
One of the most common questions we receive are related to kava’s effects on sleep. We’ve decided to write this quick post to share our thoughts on this topic and to hopefully present a useful perspective on kava’s effects on sleep.
Kava and performance anxiety
Nicholas Ross Smith, a lecturer at the University of Auckland and the Auckland University of Technology and one of the founding members of our Society is no stranger to public speaking (both at the university and in the NZ media) and to performance anxiety. We've asked him to share some of his thoughts on whether kava could be of any use in such situations.