One of the most common questions we receive are related to kava’s effects on sleep. We’ve decided to write this quick post to share our thoughts on this topic and to hopefully present a useful perspective on kava’s effects on sleep.
Read moreKava and performance anxiety
Nicholas Ross Smith, a lecturer at the University of Auckland and the Auckland University of Technology and one of the founding members of our Society is no stranger to public speaking (both at the university and in the NZ media) and to performance anxiety. We've asked him to share some of his thoughts on whether kava could be of any use in such situations.
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